Mama Sparks Prenatal Pilates classes are designed to foster the magical connection with your baby as well as strengthening your body, relaxing your mind for birth and alleviating many of the discomforts of pregnancy
Mama Sparks Postnatal Pilates classes are gentle, restorative and focused on restoring you back to your pre pregnancy physical health. Our post natal fitness experts will guide you through a range of pilates movements to nurture, strengthen and relax, alongside your baby.
Baby Sparks Sensory classes are designed to stimulate, engage, nurture and relax your little one through singing, sensory games, instrument play, sensory play, lights and bubbles. The perfect class to nurture your baby's sensory development.
For schools and beyond
Our support work in schools ranges from staff training, INSET, and staff meetings to hands on work with pupils alongside staff, observations and support plans.
We can also offer sensory play, story and singing sessions